Robert Harris 7283m row
7,283m
Meters
29:12.2
Time
2:00.2
Pace
482
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
August 07, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.2 | 7,283m | 2:00.2 | 201 | 991 | 26 | 134 |
| 4:12.3 | 1,054m | 1:59.6 | 204 | 1002 | 26 | 131 |
| 4:09.6 | 2,108m | 1:58.4 | 211 | 1025 | 26 | 138 |
| 4:08.6 | 3,162m | 1:57.9 | 213 | 1034 | 26 | 140 |
| 4:08.7 | 4,216m | 1:57.9 | 213 | 1033 | 25 | 141 |
| 4:10.5 | 5,270m | 1:58.8 | 209 | 1017 | 25 | 140 |
| 4:15.9 | 6,324m | 2:01.3 | 196 | 973 | 25 | 138 |
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Workout Graph
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