Robert Harris 5007m row
5,007m
Meters
19:40.4
Time
1:57.8
Pace
339
Calories
132
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
August 13, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.4 | 5,007m | 1:57.8 | 214 | 1035 | 27 | 132 |
| 4:02.5 | 1,054m | 1:55.0 | 230 | 1091 | 27 | 132 |
| 4:05.1 | 2,108m | 1:56.2 | 223 | 1066 | 27 | 137 |
| 4:04.6 | 3,162m | 1:56.0 | 224 | 1071 | 27 | 138 |
| 4:07.7 | 4,216m | 1:57.5 | 216 | 1042 | 27 | 137 |
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