Robert Harris 12585m row
12,585
Meters
47:35.6
Time
1:53.4
Pace
892
Calories
152
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
August 16, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:35.6 | 12,585 | 1:53.4 | 240 | 1124 | 892 | 27 | 152 |
| 4:00.3 | 1,054 | 1:53.9 | 236 | 1113 | 74 | 28 | 140 |
| 3:57.8 | 2,108 | 1:52.8 | 244 | 1139 | 75 | 28 | 147 |
| 3:58.1 | 3,162 | 1:52.9 | 243 | 1135 | 75 | 27 | 152 |
| 3:57.4 | 4,216 | 1:52.6 | 245 | 1143 | 75 | 27 | 154 |
| 3:57.5 | 5,270 | 1:52.6 | 245 | 1142 | 75 | 27 | 156 |
| 3:57.4 | 6,324 | 1:52.6 | 245 | 1143 | 75 | 27 | 158 |
| 3:58.6 | 7,378 | 1:53.1 | 241 | 1130 | 75 | 27 | 158 |
| 3:57.9 | 8,432 | 1:52.8 | 243 | 1138 | 75 | 27 | 160 |
| 3:58.3 | 9,486 | 1:53.0 | 242 | 1133 | 75 | 27 | 161 |
| 3:58.8 | 10,540 | 1:53.2 | 241 | 1128 | 75 | 27 | 161 |
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Workout Graph
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