Robert Harris 6650m row
6,650m
Meters
24:56.4
Time
1:52.5
Pace
476
Calories
149
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
August 23, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.4 | 6,650m | 1:52.5 | 246 | 1145 | 28 | 149 |
| 3:51.3 | 1,054m | 1:49.7 | 265 | 1211 | 28 | 143 |
| 3:52.4 | 2,108m | 1:50.2 | 261 | 1198 | 28 | 152 |
| 3:54.1 | 3,162m | 1:51.0 | 256 | 1179 | 28 | 152 |
| 3:55.0 | 4,216m | 1:51.4 | 253 | 1169 | 28 | 156 |
| 3:56.6 | 5,270m | 1:52.2 | 248 | 1151 | 27 | 156 |
| 3:58.1 | 6,324m | 1:52.9 | 243 | 1135 | 27 | 155 |
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Workout Graph
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