Robert Harris 3977m row
3,977m
Meters
43:12.8
Time
5:25.9
Pace
241
Calories
145
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 28 |
September 01, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.8 | 3,977m | 5:25.9 | 10 | 334 | 28 | 145 |
| 3:57.1 | 1,054m | 1:52.4 | 246 | 1146 | 28 | 143 |
| 3:56.3 | 2,108m | 1:52.0 | 248 | 1155 | 28 | 149 |
| 3:55.5 | 3,162m | 1:51.7 | 251 | 1163 | 28 | 154 |
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Workout Graph
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