Robert Harris v6:00/2:00r...1 row
1,552m
Meters
6:00.0
Time
1:55.9
Pace
107
Calories
148
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,575m |
| Overall Time | 8:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 146 |
September 09, 2022 20:38:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 27 | 148 | |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 27 | 148 | |
| r: 2:00 | 23m | ||||||
| r23m |
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Workout Graph
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