Robert Harris v0:20/0:10r...31 row
0m
Meters
10:40.0
Time
Pace
0
Calories
117
Heart Rate
Rest Distance | 606m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 606m |
Overall Time | 18:40.0 |
Average Watts | |
---|---|
Calories Per Hour | |
Stroke Count | 304 |
September 10, 2022 21:07:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:40.0 | 0m | 0 | 117 | ||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | 100 | |
r: 0:10 | 4m | ||||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 108 | |
r: 0:10 | 15m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 113 | |
r: 0:10 | 11m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 115 | |
r: 0:10 | 22m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 115 | |
r: 0:10 | 14m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 116 | |
r: 0:10 | 14m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 118 | |
r: 0:10 | 19m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 118 | |
r: 0:10 | 13m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 118 | |
r: 0:10 | 21m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 119 | |
r: 0:10 | 24m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 120 | |
r: 0:10 | 21m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 120 | |
r: 0:10 | 22m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 121 | |
r: 0:10 | 22m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 121 | |
r: 0:10 | 20m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 119 | |
r: 0:10 | 21m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 121 | |
r: 3:00 | 21m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 100 | |
r: 0:10 | 20m | ||||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 27 | 111 | |
r: 0:10 | 21m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 116 | |
r: 0:10 | 21m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 120 | |
r: 0:10 | 21m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 121 | |
r: 0:10 | 21m | ||||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 27 | 121 | |
r: 0:10 | 22m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 120 | |
r: 0:10 | 22m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 123 | |
r: 0:10 | 22m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 122 | |
r: 0:10 | 21m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 121 | |
r: 0:10 | 22m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 121 | |
r: 0:10 | 23m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 121 | |
r: 0:10 | 21m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 124 | |
r: 0:10 | 21m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 123 | |
r: 0:10 | 22m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 122 | |
r: 0:10 | 22m | ||||||
r606m |
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