Robert Harris 0:23 row
51m
Meters
0:23.7
Time
3:52.3
Pace
3
Calories
83
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Stroke Count | 4 |
| Drag Factor | 146 |
September 13, 2022 20:08:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.7 | 51m | 3:52.3 | 28 | 396 | 18 | 83 |
| 0:23.7 | 51m | 3:52.3 | 28 | 396 | 18 | 83 |
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30 minutes - Row - Concept2 Rankings & Challenges
erg.zone