Robert Harris 1:00 row
333
Meters
1:00.0
Time
1:30.0
Pace
31
Calories
131
Heart Rate
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1947 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 147 |
September 13, 2022 20:25:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 31 | 39 | 131 |
| 0:10.0 | 55 | 1:30.9 | 466 | 1903 | 5 | 42 | 90 |
| 0:20.0 | 59 | 1:24.7 | 575 | 2279 | 6 | 42 | 116 |
| 0:30.0 | 57 | 1:27.7 | 519 | 2084 | 5 | 42 | 135 |
| 0:40.0 | 55 | 1:30.9 | 466 | 1903 | 5 | 36 | 144 |
| 0:50.0 | 55 | 1:30.9 | 466 | 1903 | 5 | 36 | 150 |
| 1:00.0 | 54 | 1:32.5 | 441 | 1817 | 5 | 36 | 154 |
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1 minute - Row - Concept2 Rankings & Challenges
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