Robert Harris 1:00 row
335m
Meters
1:00.0
Time
1:29.5
Pace
30
Calories
132
Heart Rate
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1977 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 225 |
September 13, 2022 20:33:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 37 | 132 |
| 0:10.0 | 54m | 1:32.5 | 441 | 1817 | 42 | 100 |
| 0:20.0 | 56m | 1:29.2 | 492 | 1992 | 30 | 121 |
| 0:30.0 | 56m | 1:29.2 | 492 | 1992 | 36 | 134 |
| 0:40.0 | 56m | 1:29.2 | 492 | 1992 | 36 | 139 |
| 0:50.0 | 57m | 1:27.7 | 519 | 2084 | 36 | 146 |
| 1:00.0 | 56m | 1:29.2 | 492 | 1992 | 42 | 153 |
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1 minute - Row - Concept2 Rankings & Challenges
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