Robert Harris 22:03 row
5,958
Meters
22:03.8
Time
1:51.0
Pace
436
Calories
153
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 162 |
September 14, 2022 19:07:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,958 | 1:51.0 | 255 | 1178 | 27 | 153 |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 27 | 144 |
| 10:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 28 | 152 |
| 15:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 27 | 157 |
| 20:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 27 | 158 |
| 22:03.8 | 498 | 2:04.2 | 182 | 927 | 25 | 157 |
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30 minutes - Row - Concept2 Rankings & Challenges
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