Robert Harris 5:34 row
1,479m
Meters
5:34.8
Time
1:53.1
Pace
108
Calories
143
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 163 |
September 15, 2022 16:41:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.8 | 1,479m | 1:53.1 | 241 | 1130 | 27 | 143 |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 28 | 143 |
| 5:34.8 | 111m | 2:36.7 | 91 | 612 | 23 | 143 |
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30 minutes - Row - Concept2 Rankings & Challenges
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