Robert Harris 1:04:25 row
16,251
Meters
1:04:25.1
Time
1:58.9
Pace
754
Calories
106
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1644 |
| Drag Factor | 162 |
September 15, 2022 20:58:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:25.1 | 16,251 | 1:58.9 | 208 | 702 | 754 | 26 | 106 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 26 | 128 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 26 | 117 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 26 | 110 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1008 | 84 | 26 | 70 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 | |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 26 | |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 960 | 80 | 26 | |
| 40:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 26 | |
| 45:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 | |
| 50:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 26 | |
| 55:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 27 | |
| 1:00:00.0 | 1,272 | 1:57.9 | 213 | 1020 | 85 | 26 | |
| 1:04:25.1 | 1,059 | 2:05.1 | 178 | 950 | 70 | 26 |
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