Robert Harris 19:13 row
5,188m
Meters
19:13.0
Time
1:51.1
Pace
377
Calories
153
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 163 |
September 20, 2022 13:54:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.0 | 5,188m | 1:51.1 | 255 | 1177 | 27 | 153 |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 27 | 145 |
| 10:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 27 | 153 |
| 15:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 27 | 158 |
| 19:13.0 | 1,111m | 1:53.8 | 237 | 1116 | 27 | 158 |
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30 minutes - Row - Concept2 Rankings & Challenges
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