Robert Harris 8298m row
8,298m
Meters
31:28.7
Time
1:53.8
Pace
586
Calories
145
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
September 27, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.7 | 8,298m | 1:53.8 | 237 | 1117 | 27 | 145 |
| 3:51.5 | 1,004m | 1:55.2 | 228 | 1086 | 26 | 136 |
| 3:48.4 | 2,008m | 1:53.7 | 238 | 1118 | 27 | 144 |
| 3:49.0 | 3,012m | 1:54.0 | 236 | 1112 | 27 | 147 |
| 3:48.3 | 4,016m | 1:53.6 | 238 | 1119 | 27 | 146 |
| 3:47.9 | 5,020m | 1:53.4 | 239 | 1123 | 27 | 151 |
| 3:45.7 | 6,024m | 1:52.4 | 246 | 1148 | 27 | 156 |
| 3:46.4 | 7,028m | 1:52.7 | 244 | 1140 | 27 | 157 |
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Workout Graph
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