Robert Harris 6356m row
6,356m
Meters
24:09.3
Time
1:54.0
Pace
448
Calories
143
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
September 28, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.3 | 6,356m | 1:54.0 | 236 | 1112 | 27 | 143 |
| 3:49.7 | 1,004m | 1:54.3 | 234 | 1104 | 27 | 139 |
| 3:49.5 | 2,008m | 1:54.2 | 234 | 1106 | 27 | 142 |
| 3:48.2 | 3,012m | 1:53.6 | 238 | 1120 | 27 | 145 |
| 3:47.7 | 4,016m | 1:53.3 | 240 | 1126 | 26 | 148 |
| 3:47.7 | 5,020m | 1:53.3 | 240 | 1126 | 26 | 149 |
| 3:48.1 | 6,024m | 1:53.5 | 239 | 1121 | 26 | 150 |
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Workout Graph
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