Robert Harris 6754m row
6,754
Meters
26:59.4
Time
1:59.8
Pace
452
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 154 |
October 02, 2022 20:23:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:59.4 | 6,754 | 1:59.8 | 203 | 1004 | 452 | 25 | 143 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 988 | 132 | 26 | 133 |
| 7:49.0 | 4,000 | 1:57.2 | 217 | 1043 | 136 | 26 | 139 |
| 7:51.3 | 6,000 | 1:57.8 | 214 | 1031 | 135 | 26 | 141 |
| 3:02.1 | 6,754 | 2:00.7 | 199 | 968 | 49 | 25 | 188 |
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21,097 Meters - Half Marathon - Row - Concept2 Rankings & Challenges
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