Robert Harris 228m row
228m
Meters
1:30.1
Time
3:17.5
Pace
14
Calories
98
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 157 |
August 21, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.1 | 228m | 3:17.5 | 45 | 456 | 23 | 98 |
| 0:59.1 | 228m | 2:09.6 | 161 | 853 | 23 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.