Robert Harris 250m row
250m
Meters
1:00.1
Time
2:00.2
Pace
15
Calories
103
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 159 |
October 30, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.1 | 250m | 2:00.2 | 202 | 993 | 26 | 103 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 | 101 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 | 98 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 | 110 |
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Workout Graph
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