Robert Harris 250m row
250m
Meters
1:05.8
Time
2:11.6
Pace
16
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 170 |
November 05, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 25 | 117 |
| 1:00.7 | 250m | 2:01.4 | 196 | 973 | 25 | 117 |
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Workout Graph
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