Robert Harris 2998m row
2,998m
Meters
11:54.0
Time
1:59.0
Pace
204
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 306 |
| Drag Factor | 171 |
November 05, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.0 | 2,998m | 1:59.0 | 207 | 1013 | 26 | 146 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 27 | 129 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 27 | 146 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 27 | 153 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 26 | 150 |
| 1:59.4 | 2,500m | 1:59.4 | 206 | 1007 | 26 | 150 |
| 1:59.7 | 2,998m | 2:00.1 | 202 | 993 | 26 | 153 |
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Workout Graph
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