Robert Harris 3041m row
3,041m
Meters
15:58.9
Time
2:37.6
Pace
203
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 171 |
November 22, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.9 | 3,041m | 2:37.6 | 89 | 607 | 25 | 147 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 | 144 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 | 148 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 26 | 149 |
| 0:11.3 | 3,041m | 2:17.8 | 134 | 760 | 16 | 149 |
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Workout Graph
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