Robert Harris 21097m row
21,097m
Meters
1:52:32.4
Time
2:40.0
Pace
1315
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 7 |
| Stroke Count | 2220 |
| Drag Factor | 167 |
December 03, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:32.4 | 21,097m | 2:40.0 | 85 | 593 | 7 | 127 |
| 4:16.6 | 1,005m | 2:07.6 | 168 | 878 | 25 | 123 |
| 1:04:00.0 | 2,010m | 31:50.4 | 0 | 300 | 1 | |
| 4:16.6 | 3,015m | 2:07.6 | 168 | 878 | 25 | 123 |
| 1:04:00.0 | 4,020m | 31:50.4 | 0 | 300 | 1 | |
| 4:16.6 | 5,025m | 2:07.6 | 168 | 878 | 25 | 123 |
| 1:04:00.0 | 6,030m | 31:50.4 | 0 | 300 | 1 | |
| 4:16.6 | 7,035m | 2:07.6 | 168 | 878 | 25 | 123 |
| 4:12.9 | 8,040m | 2:05.8 | 176 | 904 | 25 | 129 |
| 4:13.3 | 9,045m | 2:06.0 | 175 | 901 | 25 | 126 |
| 4:12.9 | 10,050m | 2:05.8 | 176 | 904 | 25 | 129 |
| 4:13.3 | 11,055m | 2:06.0 | 175 | 901 | 25 | 126 |
| 4:13.8 | 12,060m | 2:06.2 | 174 | 898 | 25 | 130 |
| 5:33.6 | 13,065m | 2:45.9 | 77 | 563 | 19 | 122 |
| 4:13.8 | 14,070m | 2:06.2 | 174 | 898 | 25 | 130 |
| 5:33.6 | 15,075m | 2:45.9 | 77 | 563 | 19 | 122 |
| 6:37.6 | 16,080m | 3:17.8 | 45 | 455 | 16 | 133 |
| 5:39.6 | 17,085m | 2:48.9 | 73 | 549 | 19 | 129 |
| 6:37.6 | 18,090m | 3:17.8 | 45 | 455 | 16 | 133 |
| 5:39.6 | 19,095m | 2:48.9 | 73 | 549 | 19 | 129 |
| 5:16.3 | 20,100m | 2:37.3 | 90 | 609 | 20 | 131 |
| 5:49.2 | 21,097m | 2:55.1 | 65 | 524 | 18 |
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Workout Graph
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