Robert Harris 17011m row
17,011m
Meters
1:11:26.1
Time
2:05.9
Pace
1081
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 1780 |
| Drag Factor | 67 |
December 12, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:26.1 | 17,011m | 2:05.9 | 175 | 902 | 24 | 145 |
| 8:27.8 | 2,010m | 2:06.3 | 174 | 897 | 25 | 133 |
| 8:15.9 | 4,020m | 2:03.3 | 186 | 941 | 26 | 143 |
| 8:17.0 | 6,030m | 2:03.6 | 185 | 937 | 25 | 144 |
| 8:23.0 | 8,040m | 2:05.1 | 179 | 914 | 25 | 148 |
| 8:26.2 | 10,050m | 2:05.9 | 175 | 903 | 25 | 146 |
| 8:19.3 | 12,060m | 2:04.2 | 183 | 928 | 25 | 148 |
| 8:19.6 | 14,070m | 2:04.2 | 182 | 927 | 25 | 150 |
| 8:10.4 | 16,080m | 2:01.9 | 193 | 963 | 25 | 153 |
| 4:29.7 | 17,011m | 2:24.8 | 115 | 696 | 21 | 142 |
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Workout Graph
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