Robert Harris 17011m row
17,011
Meters
1:11:26.1
Time
2:05.9
Pace
1081
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1780 |
| Drag Factor | 67 |
December 12, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:26.1 | 17,011 | 2:05.9 | 175 | 907 | 1081 | 24 | 145 |
| 8:27.8 | 2,010 | 2:06.3 | 174 | 893 | 126 | 25 | 133 |
| 8:15.9 | 4,020 | 2:03.3 | 186 | 936 | 129 | 26 | 143 |
| 8:17.0 | 6,030 | 2:03.6 | 185 | 934 | 129 | 25 | 144 |
| 8:23.0 | 8,040 | 2:05.1 | 179 | 908 | 127 | 25 | 148 |
| 8:26.2 | 10,050 | 2:05.9 | 175 | 896 | 126 | 25 | 146 |
| 8:19.3 | 12,060 | 2:04.2 | 183 | 915 | 127 | 25 | 148 |
| 8:19.6 | 14,070 | 2:04.2 | 182 | 922 | 128 | 25 | 150 |
| 8:10.4 | 16,080 | 2:01.9 | 193 | 961 | 131 | 25 | 153 |
| 4:29.7 | 17,011 | 2:24.8 | 115 | 774 | 58 | 21 | 142 |
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Workout Graph
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