Robert Harris 3022m SkiErg
3,022m
Meters
13:07.4
Time
2:10.2
Pace
184
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 33 |
| Stroke Count | 444 |
| Drag Factor | 101 |
December 14, 2023 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.4 | 3,022m | 2:10.2 | 158 | 844 | 33 | 137 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 34 | 135 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 33 | 140 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 34 | 138 |
| 0:07.4 | 3,022m | 2:48.1 | 74 | 553 | 16 | 138 |
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Workout Graph
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