Robert Harris 30000m BikeErg
30,000m
Meters
1:17:59.0
Time
2:35.9
Pace
799
Calories
95
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 62 |
| Revolution Count | 4894 |
| Power/kg | 1.07 |
| Drag Factor | 78 |
December 17, 2023 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:59.0 | 30,000m | 2:35.9 | 92 | 617 | 62 | 95 |
| 13:22.3 | 5,000m | 2:40.4 | 85 | 591 | 61 | 92 |
| 13:02.7 | 10,000m | 2:36.5 | 91 | 614 | 63 | 93 |
| 12:58.4 | 15,000m | 2:35.6 | 93 | 619 | 63 | 94 |
| 12:54.9 | 20,000m | 2:34.9 | 94 | 623 | 63 | 92 |
| 12:48.3 | 25,000m | 2:33.6 | 96 | 632 | 64 | 97 |
| 12:52.3 | 30,000m | 2:34.4 | 95 | 626 | 63 | 102 |
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Workout Graph
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