Robert Harris 1:00:04 BikeErg
23,024m
Meters
1:00:04.0
Time
2:36.5
Pace
615
Calories
92
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 61 |
| Revolution Count | 3735 |
| Power/kg | 1.06 |
| Drag Factor | 80 |
December 20, 2023 21:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 23,024m | 2:36.5 | 91 | 614 | 61 | 92 |
| 5:00.0 | 1,789m | 2:47.6 | 74 | 555 | 58 | 81 |
| 10:00.0 | 1,848m | 2:42.3 | 82 | 581 | 60 | 79 |
| 15:00.0 | 1,863m | 2:41.0 | 84 | 588 | 60 | 84 |
| 20:00.0 | 1,887m | 2:38.9 | 87 | 599 | 61 | 85 |
| 25:00.0 | 1,862m | 2:41.1 | 84 | 588 | 60 | 88 |
| 30:00.0 | 1,890m | 2:38.7 | 88 | 601 | 61 | 83 |
| 35:00.0 | 1,874m | 2:40.0 | 85 | 593 | 61 | 84 |
| 40:00.0 | 1,889m | 2:38.8 | 87 | 600 | 61 | 85 |
| 45:00.0 | 1,887m | 2:38.9 | 87 | 599 | 61 | 85 |
| 50:00.0 | 1,889m | 2:38.8 | 87 | 600 | 61 | 86 |
| 55:00.0 | 1,938m | 2:34.7 | 94 | 624 | 63 | 97 |
| 1:00:00.0 | 2,386m | 2:05.7 | 176 | 906 | 77 | 132 |
| 1:00:04.0 | 23m | 2:53.9 | 67 | 528 | 61 | 131 |
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Workout Graph
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