Robert Harris 3303m SkiErg
3,303m
Meters
14:44.8
Time
2:13.9
Pace
197
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 33 |
| Stroke Count | 482 |
| Drag Factor | 111 |
December 31, 2023 14:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.8 | 3,303m | 2:13.9 | 146 | 801 | 33 | 114 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 33 | 77 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 33 | 122 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 34 | 129 |
| 1:21.7 | 3,303m | 2:14.8 | 143 | 791 | 32 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.