Robert Harris 1250m SkiErg
1,250m
Meters
5:09.7
Time
2:03.8
Pace
79
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 36 |
| Stroke Count | 187 |
| Drag Factor | 88 |
January 02, 2024 07:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,250m | 2:03.8 | 184 | 933 | 36 |
| 1:02.0 | 250m | 2:04.0 | 184 | 931 | 39 |
| 1:00.2 | 500m | 2:00.4 | 201 | 990 | 36 |
| 1:05.4 | 750m | 2:10.8 | 156 | 838 | 34 |
| 1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 34 |
| 0:58.7 | 1,250m | 1:57.4 | 216 | 1044 | 39 |
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Workout Graph
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