Robert Harris 10000m row
10,000m
Meters
39:26.2
Time
1:58.3
Pace
671
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 168 |
January 05, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.2 | 10,000m | 1:58.3 | 211 | 1027 | 25 | 153 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 | 144 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 | 144 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 26 | 149 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 26 | 154 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 26 | 154 |
| 3:56.0 | 6,000m | 1:58.0 | 213 | 1033 | 26 | 154 |
| 3:56.0 | 7,000m | 1:58.0 | 213 | 1033 | 26 | 156 |
| 3:55.9 | 8,000m | 1:57.9 | 213 | 1034 | 26 | 158 |
| 4:04.4 | 9,000m | 2:02.2 | 192 | 960 | 25 | 157 |
| 3:54.1 | 10,000m | 1:57.0 | 218 | 1051 | 26 | 166 |
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Workout Graph
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