Robert Harris 9394m row
9,394m
Meters
37:35.0
Time
2:00.0
Pace
625
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
| Drag Factor | 169 |
January 07, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.0 | 9,394m | 2:00.0 | 202 | 996 | 25 | 150 |
| 4:01.7 | 1,005m | 2:00.2 | 201 | 992 | 26 | 141 |
| 4:02.8 | 2,010m | 2:00.7 | 199 | 983 | 26 | 143 |
| 4:01.5 | 3,015m | 2:00.1 | 202 | 994 | 26 | 147 |
| 3:59.9 | 4,020m | 1:59.3 | 206 | 1008 | 26 | 149 |
| 3:59.4 | 5,025m | 1:59.1 | 207 | 1012 | 26 | 150 |
| 3:59.1 | 6,030m | 1:58.9 | 208 | 1015 | 26 | 153 |
| 3:56.8 | 7,035m | 1:57.8 | 214 | 1036 | 26 | 154 |
| 3:56.9 | 8,040m | 1:57.8 | 214 | 1035 | 26 | 155 |
| 3:58.0 | 9,045m | 1:58.4 | 211 | 1025 | 26 | 156 |
| 1:24.5 | 9,394m | 2:01.0 | 197 | 978 | 25 | 155 |
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Workout Graph
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