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Robert Harris 21097m BikeErg

21,097m

Meters

53:00.0

Time

2:30.7

Pace

567

Calories

101

Heart Rate

Average Watts102
Calories Per Hour651
RPM59
Revolution Count3176
Power/kg1.18
Drag Factor100

January 07, 2024 20:21:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
53:00.0 21,097m 2:30.7 102 651 59 101
2:39.4 1,005m 2:38.6 88 601 57 95
2:38.0 2,010m 2:37.2 90 609 57 95
2:40.0 3,015m 2:39.2 87 598 57 93
2:40.1 4,020m 2:39.3 87 597 57 96
2:34.8 5,025m 2:34.0 96 629 59 98
2:35.8 6,030m 2:35.0 94 623 58 96
2:37.0 7,035m 2:36.2 92 615 58 97
2:32.7 8,040m 2:31.9 100 643 60 101
2:30.9 9,045m 2:30.1 103 655 60 99
2:30.3 10,050m 2:29.5 105 660 61 101
2:31.4 11,055m 2:30.6 102 652 60 101
2:30.0 12,060m 2:29.2 105 662 60 101
2:32.5 13,065m 2:31.7 100 644 59 99
2:31.7 14,070m 2:30.9 102 650 60 102
2:32.1 15,075m 2:31.3 101 647 60 101
2:31.0 16,080m 2:30.2 103 655 60 104
2:30.3 17,085m 2:29.5 105 660 60 101
2:31.5 18,090m 2:30.7 102 651 60 102
2:25.7 19,095m 2:24.9 115 695 62 110
2:15.2 20,100m 2:14.5 144 794 67 117
2:09.6 21,097m 2:09.9 159 848 69 125

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