Robert Harris 21097m BikeErg
21,097m
Meters
53:00.0
Time
2:30.7
Pace
567
Calories
101
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
RPM | 59 |
Revolution Count | 3176 |
Power/kg | 1.18 |
Drag Factor | 100 |
January 07, 2024 20:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
53:00.0 | 21,097m | 2:30.7 | 102 | 651 | 59 | 101 |
2:39.4 | 1,005m | 2:38.6 | 88 | 601 | 57 | 95 |
2:38.0 | 2,010m | 2:37.2 | 90 | 609 | 57 | 95 |
2:40.0 | 3,015m | 2:39.2 | 87 | 598 | 57 | 93 |
2:40.1 | 4,020m | 2:39.3 | 87 | 597 | 57 | 96 |
2:34.8 | 5,025m | 2:34.0 | 96 | 629 | 59 | 98 |
2:35.8 | 6,030m | 2:35.0 | 94 | 623 | 58 | 96 |
2:37.0 | 7,035m | 2:36.2 | 92 | 615 | 58 | 97 |
2:32.7 | 8,040m | 2:31.9 | 100 | 643 | 60 | 101 |
2:30.9 | 9,045m | 2:30.1 | 103 | 655 | 60 | 99 |
2:30.3 | 10,050m | 2:29.5 | 105 | 660 | 61 | 101 |
2:31.4 | 11,055m | 2:30.6 | 102 | 652 | 60 | 101 |
2:30.0 | 12,060m | 2:29.2 | 105 | 662 | 60 | 101 |
2:32.5 | 13,065m | 2:31.7 | 100 | 644 | 59 | 99 |
2:31.7 | 14,070m | 2:30.9 | 102 | 650 | 60 | 102 |
2:32.1 | 15,075m | 2:31.3 | 101 | 647 | 60 | 101 |
2:31.0 | 16,080m | 2:30.2 | 103 | 655 | 60 | 104 |
2:30.3 | 17,085m | 2:29.5 | 105 | 660 | 60 | 101 |
2:31.5 | 18,090m | 2:30.7 | 102 | 651 | 60 | 102 |
2:25.7 | 19,095m | 2:24.9 | 115 | 695 | 62 | 110 |
2:15.2 | 20,100m | 2:14.5 | 144 | 794 | 67 | 117 |
2:09.6 | 21,097m | 2:09.9 | 159 | 848 | 69 | 125 |
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Workout Graph
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