Robert Harris 6616m SkiErg
6,616m
Meters
31:34.4
Time
2:23.1
Pace
421
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 35 |
| Stroke Count | 970 |
| Drag Factor | 88 |
January 16, 2024 22:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.4 | 6,616m | 2:23.1 | 119 | 710 | 35 | 152 |
| 4:07.9 | 1,005m | 2:03.3 | 187 | 942 | 37 | 155 |
| 4:06.5 | 2,010m | 2:02.6 | 190 | 953 | 35 | 151 |
| 4:06.6 | 3,015m | 2:02.6 | 190 | 952 | 36 | 154 |
| 4:07.3 | 4,020m | 2:03.0 | 188 | 946 | 36 | 156 |
| 4:10.8 | 5,025m | 2:04.7 | 180 | 920 | 35 | 154 |
| 4:16.9 | 6,030m | 2:07.8 | 168 | 876 | 35 | 150 |
| 2:31.5 | 6,616m | 2:09.2 | 162 | 857 | 34 | 150 |
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Workout Graph
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