Robert Harris 21097m SkiErg
21,097m
Meters
1:29:58.1
Time
2:07.9
Pace
1302
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 36 |
| Stroke Count | 3284 |
| Drag Factor | 88 |
January 17, 2024 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:58.1 | 21,097m | 2:07.9 | 167 | 875 | 36 | 144 |
| 4:19.4 | 1,005m | 2:09.0 | 163 | 860 | 34 | 129 |
| 4:19.2 | 2,010m | 2:08.9 | 163 | 861 | 34 | 137 |
| 4:19.0 | 3,015m | 2:08.8 | 164 | 863 | 34 | 138 |
| 4:18.8 | 4,020m | 2:08.7 | 164 | 864 | 35 | 134 |
| 4:18.6 | 5,025m | 2:08.6 | 164 | 865 | 36 | 139 |
| 4:18.4 | 6,030m | 2:08.5 | 165 | 866 | 36 | 138 |
| 4:18.2 | 7,035m | 2:08.4 | 165 | 868 | 35 | 141 |
| 4:17.9 | 8,040m | 2:08.3 | 166 | 870 | 35 | 143 |
| 4:17.7 | 9,045m | 2:08.2 | 166 | 871 | 36 | 145 |
| 4:17.6 | 10,050m | 2:08.1 | 166 | 872 | 35 | 145 |
| 4:17.3 | 11,055m | 2:08.0 | 167 | 874 | 35 | 145 |
| 4:17.1 | 12,060m | 2:07.9 | 167 | 875 | 36 | 145 |
| 4:17.0 | 13,065m | 2:07.8 | 167 | 876 | 37 | 147 |
| 4:16.7 | 14,070m | 2:07.7 | 168 | 878 | 39 | 148 |
| 4:16.5 | 15,075m | 2:07.6 | 168 | 879 | 38 | 148 |
| 4:16.3 | 16,080m | 2:07.5 | 169 | 880 | 40 | 148 |
| 4:16.1 | 17,085m | 2:07.4 | 169 | 882 | 38 | 148 |
| 4:15.9 | 18,090m | 2:07.3 | 170 | 883 | 38 | 149 |
| 4:15.5 | 19,095m | 2:07.1 | 170 | 886 | 38 | 152 |
| 4:15.5 | 20,100m | 2:07.1 | 170 | 886 | 39 | 153 |
| 4:09.5 | 21,097m | 2:05.1 | 179 | 914 | 39 | 157 |
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Workout Graph
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