Robert Harris 10:48 row
2,512m
Meters
10:48.4
Time
2:09.0
Pace
154
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 169 |
January 21, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.4 | 2,512m | 2:09.0 | 163 | 860 | 22 | 120 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 85 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 139 |
| 10:48.4 | 179m | 2:15.1 | 142 | 787 | 21 | 138 |
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