Robert Harris 31:12 SkiErg
3,768m
Meters
31:12.7
Time
4:08.5
Pace
241
Calories
114
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 17 |
| Stroke Count | 555 |
| Drag Factor | 101 |
March 02, 2024 18:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.7 | 3,768m | 4:08.5 | 23 | 378 | 17 | 114 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 35 | 146 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 36 | 153 |
| 18:00.0 | 857m | 3:30.0 | 38 | 430 | 22 | 75 |
| 24:00.0 | 0 | 82 | ||||
| 30:00.0 | 0 | 78 | ||||
| 31:12.7 | 0 | 153 |
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Workout Graph
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