Robert Harris 4463m SkiErg
4,463m
Meters
20:13.5
Time
2:15.9
Pace
266
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 83 |
April 03, 2024 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 4,463m | 2:15.9 | 139 | 779 | 31 | 128 |
| 13:33.5 | 3,014m | 2:14.9 | 142 | 790 | 31 | 130 |
| 6:33.1 | 4,463m | 2:15.6 | 140 | 782 | 32 | 127 |
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Workout Graph
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