Robert Harris 30:00 SkiErg
6,864m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 85 |
April 05, 2024 21:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 32 | 134 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 | 128 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 | 129 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 | 130 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 | 141 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 | 139 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 | 142 |
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Workout Graph
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