Robert Harris 10000m SkiErg
10,000m
Meters
44:00.3
Time
2:12.0
Pace
599
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 34 |
| Stroke Count | 1508 |
| Drag Factor | 85 |
April 07, 2024 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.3 | 10,000m | 2:12.0 | 152 | 823 | 34 | 139 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 33 | 139 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 33 | 133 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 33 | 132 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 33 | 133 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 35 | 137 |
| 4:21.0 | 6,000m | 2:10.5 | 157 | 841 | 35 | 141 |
| 4:20.6 | 7,000m | 2:10.3 | 158 | 844 | 35 | 147 |
| 4:20.3 | 8,000m | 2:10.1 | 159 | 846 | 36 | 159 |
| 4:37.1 | 9,000m | 2:18.5 | 132 | 752 | 34 | 137 |
| 4:33.9 | 10,000m | 2:16.9 | 136 | 768 | 34 | 141 |
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Workout Graph
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