Robert Harris 1:00:00 row
13,610m
Meters
1:00:00.0
Time
2:12.2
Pace
830
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 22 |
| Drag Factor | 166 |
April 09, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,610m | 2:12.2 | 151 | 820 | 24 | 128 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 | 129 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 25 | 129 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 25 | 129 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 | 126 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 25 | 131 |
| 36:00.0 | 1,372m | 2:11.1 | 155 | 833 | 25 | 129 |
| 42:00.0 | 1,387m | 2:09.7 | 160 | 851 | 25 | 127 |
| 48:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 | 131 |
| 54:00.0 | 1,146m | 2:37.0 | 90 | 610 | 21 | 126 |
| 1:00:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 | 126 |
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Workout Graph
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