Robert Harris 1:00:00 row
13,774
Meters
1:00:00.0
Time
2:10.6
Pace
835
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1517 |
| Drag Factor | 166 |
April 12, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,774 | 2:10.6 | 157 | 835 | 835 | 25 | 126 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 25 | 130 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 25 | 122 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 25 | 122 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 25 | 122 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 25 | 131 |
| 36:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 25 | 125 |
| 42:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 25 | 126 |
| 48:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 25 | 131 |
| 54:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 26 | 123 |
| 1:00:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 26 | 128 |
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Workout Graph
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