Robert Harris 45:08 BikeErg
18,207
Meters
45:08.2
Time
2:28.7
Pace
496
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 62 |
| Revolution Count | 2802 |
| Power/kg | 1.23 |
| Drag Factor | 92 |
April 13, 2024 22:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:08.2 | 18,207 | 2:28.7 | 106 | 666 | 62 | 105 |
| 5:00.0 | 1,954 | 2:33.5 | 97 | 632 | 60 | 95 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 62 | 98 |
| 15:00.0 | 2,021 | 2:28.4 | 107 | 668 | 62 | 99 |
| 20:00.0 | 2,043 | 2:26.8 | 111 | 680 | 63 | 98 |
| 25:00.0 | 2,016 | 2:28.8 | 106 | 665 | 62 | 95 |
| 30:00.0 | 2,021 | 2:28.4 | 107 | 668 | 62 | 99 |
| 35:00.0 | 1,984 | 2:31.2 | 101 | 648 | 61 | 96 |
| 40:00.0 | 1,966 | 2:32.5 | 99 | 639 | 61 | 97 |
| 45:00.0 | 2,131 | 2:20.7 | 125 | 731 | 66 | 140 |
| 45:08.2 | 50 | 2:44.0 | 79 | 573 | 51 | 138 |
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Workout Graph
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