Robert Harris 16103m row
16,103m
Meters
1:07:58.4
Time
2:06.6
Pace
1015
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 58 |
April 18, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:58.4 | 16,103m | 2:06.6 | 172 | 893 | 24 | 138 |
| 8:21.3 | 2,010m | 2:04.7 | 180 | 921 | 24 | 124 |
| 8:16.9 | 4,020m | 2:03.6 | 185 | 937 | 24 | 131 |
| 8:14.9 | 6,030m | 2:03.1 | 188 | 945 | 25 | 133 |
| 8:14.1 | 8,040m | 2:02.9 | 188 | 948 | 25 | 138 |
| 8:16.2 | 10,050m | 2:03.4 | 186 | 940 | 25 | 149 |
| 8:27.7 | 12,060m | 2:06.2 | 174 | 897 | 25 | 146 |
| 8:34.6 | 14,070m | 2:08.0 | 167 | 874 | 25 | 145 |
| 9:15.7 | 16,080m | 2:18.2 | 133 | 756 | 23 | 141 |
| 0:07.8 | 16,103m | 2:49.5 | 72 | 547 | 8 | 138 |
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Workout Graph
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