Robert Harris 21097m row
21,097m
Meters
1:31:49.5
Time
2:10.5
Pace
1283
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1411 |
| Drag Factor | 171 |
April 23, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:49.5 | 21,097m | 2:10.5 | 157 | 841 | 24 | 123 |
| 13:02.3 | 3,013m | 2:09.8 | 160 | 850 | 25 | 121 |
| 12:58.6 | 6,026m | 2:09.2 | 162 | 858 | 25 | 120 |
| 13:02.7 | 9,039m | 2:09.8 | 160 | 849 | 25 | 123 |
| 12:58.7 | 12,052m | 2:09.2 | 162 | 858 | 25 | 127 |
| 13:13.0 | 15,065m | 2:11.5 | 154 | 828 | 25 | 123 |
| 13:14.1 | 18,078m | 2:11.7 | 153 | 826 | 25 | 122 |
| 13:17.8 | 21,091m | 2:12.3 | 151 | 819 | 25 | 125 |
| 0:02.4 | 21,097m | 3:20.0 | 44 | 450 | 0 | 125 |
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Workout Graph
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