Robert Harris 21097m row
21,097m
Meters
1:31:20.3
Time
2:09.8
Pace
1289
Calories
110
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 2199 |
| Drag Factor | 161 |
May 01, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:20.3 | 21,097m | 2:09.8 | 160 | 849 | 23 | 110 |
| 13:03.3 | 3,013m | 2:09.9 | 159 | 848 | 24 | 121 |
| 13:03.0 | 6,026m | 2:09.9 | 160 | 849 | 24 | 113 |
| 13:02.9 | 9,039m | 2:09.9 | 160 | 849 | 24 | 115 |
| 13:02.9 | 12,052m | 2:09.9 | 160 | 849 | 24 | 114 |
| 13:02.9 | 15,065m | 2:09.9 | 160 | 849 | 24 | 100 |
| 13:03.4 | 18,078m | 2:10.0 | 159 | 848 | 24 | 113 |
| 12:59.9 | 21,091m | 2:09.4 | 161 | 855 | 24 | 105 |
| 0:02.0 | 21,097m | 2:46.6 | 76 | 560 | 0 | 105 |
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Workout Graph
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