Robert Harris 21097m row
21,097m
Meters
1:29:12.5
Time
2:06.8
Pace
1311
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 166 |
May 05, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:12.5 | 21,097m | 2:06.8 | 171 | 890 | 25 | 128 |
| 4:19.1 | 1,004m | 2:09.0 | 163 | 860 | 24 | 114 |
| 4:19.0 | 2,008m | 2:08.9 | 163 | 861 | 25 | 116 |
| 4:18.9 | 3,012m | 2:08.9 | 163 | 861 | 25 | 121 |
| 4:18.9 | 4,016m | 2:08.9 | 163 | 861 | 24 | 120 |
| 4:18.9 | 5,020m | 2:08.9 | 163 | 861 | 25 | 123 |
| 4:19.0 | 6,024m | 2:08.9 | 163 | 861 | 24 | 121 |
| 4:18.9 | 7,028m | 2:08.9 | 163 | 861 | 24 | 117 |
| 4:19.0 | 8,032m | 2:08.9 | 163 | 861 | 25 | 123 |
| 4:19.0 | 9,036m | 2:08.9 | 163 | 861 | 25 | 118 |
| 4:19.0 | 10,040m | 2:08.9 | 163 | 861 | 25 | 119 |
| 4:19.0 | 11,044m | 2:08.9 | 163 | 861 | 25 | 120 |
| 4:18.8 | 12,048m | 2:08.8 | 163 | 862 | 25 | 123 |
| 4:18.7 | 13,052m | 2:08.8 | 164 | 863 | 25 | 116 |
| 4:18.8 | 14,056m | 2:08.8 | 163 | 862 | 25 | 120 |
| 4:18.6 | 15,060m | 2:08.7 | 164 | 863 | 25 | 120 |
| 4:08.9 | 16,064m | 2:03.9 | 184 | 932 | 26 | 133 |
| 4:08.8 | 17,068m | 2:03.9 | 184 | 933 | 26 | 137 |
| 4:08.7 | 18,072m | 2:03.8 | 184 | 934 | 25 | 139 |
| 4:03.6 | 19,076m | 2:01.3 | 196 | 974 | 26 | 148 |
| 4:03.3 | 20,080m | 2:01.1 | 197 | 977 | 26 | 151 |
| 3:52.9 | 21,084m | 1:55.9 | 224 | 1071 | 26 | 162 |
| 0:02.6 | 21,097m | 1:40.0 | 350 | 1504 | 46 | 163 |
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Workout Graph
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