Robert Harris 21097m row
21,097m
Meters
1:27:55.8
Time
2:05.0
Pace
1344
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 164 |
May 07, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:55.8 | 21,097m | 2:05.0 | 179 | 916 | 25 | 135 |
| 4:17.1 | 1,004m | 2:08.0 | 167 | 873 | 25 | 116 |
| 4:17.0 | 2,008m | 2:07.9 | 167 | 874 | 25 | 120 |
| 4:16.4 | 3,012m | 2:07.6 | 168 | 878 | 25 | 134 |
| 4:12.4 | 4,016m | 2:05.6 | 176 | 906 | 25 | 124 |
| 4:15.3 | 5,020m | 2:07.1 | 170 | 886 | 25 | 121 |
| 4:44.2 | 6,024m | 2:21.5 | 123 | 724 | 22 | 131 |
| 4:18.6 | 7,028m | 2:08.7 | 164 | 863 | 25 | 126 |
| 4:13.4 | 8,032m | 2:06.1 | 174 | 899 | 25 | 129 |
| 4:12.4 | 9,036m | 2:05.6 | 176 | 906 | 25 | 126 |
| 4:08.5 | 10,040m | 2:03.7 | 185 | 935 | 25 | 129 |
| 4:08.4 | 11,044m | 2:03.7 | 185 | 936 | 25 | 132 |
| 4:07.6 | 12,048m | 2:03.3 | 187 | 942 | 25 | 128 |
| 4:04.7 | 13,052m | 2:01.8 | 193 | 965 | 26 | 130 |
| 4:05.2 | 14,056m | 2:02.1 | 192 | 961 | 25 | 130 |
| 4:08.2 | 15,060m | 2:03.6 | 185 | 937 | 25 | 137 |
| 4:08.1 | 16,064m | 2:03.5 | 186 | 938 | 25 | 142 |
| 4:09.7 | 17,068m | 2:04.3 | 182 | 926 | 25 | 144 |
| 4:08.9 | 18,072m | 2:03.9 | 184 | 932 | 25 | 141 |
| 4:05.3 | 19,076m | 2:02.1 | 192 | 960 | 26 | 148 |
| 4:03.8 | 20,080m | 2:01.4 | 196 | 973 | 26 | 155 |
| 3:47.8 | 21,084m | 1:53.4 | 240 | 1125 | 27 | 165 |
| 0:02.7 | 21,097m | 1:43.8 | 313 | 1375 | 22 | 166 |
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Workout Graph
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