30:00.0 row on December 29, 2008

Robert Harris 30:00.0 row

7,676

Meters

30:00.0

Time

1:57.2

Pace

524

Calories

Average Watts	217
Calories Per Hour	1047

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Rowed 5K piece 1 hour prior;