Will Hoppitt 5000m row
5,000
Meters
16:11.7
Time
1:37.1
Pace
433
Calories
176
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1612 |
| Stroke Rate | 32 |
| Stroke Count | 537 |
| Drag Factor | 133 |
February 04, 2020 14:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.7 | 5,000 | 1:37.1 | 381 | 1612 | 32 | 176 |
| 3:13.9 | 1,000 | 1:36.9 | 384 | 1621 | 33 | 168 |
| 3:14.9 | 2,000 | 1:37.4 | 378 | 1601 | 32 | 173 |
| 3:15.0 | 3,000 | 1:37.5 | 378 | 1599 | 33 | 178 |
| 3:15.8 | 4,000 | 1:37.9 | 373 | 1583 | 33 | 180 |
| 3:12.1 | 5,000 | 1:36.0 | 395 | 1659 | 34 | 183 |
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Workout Graph
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