Will Hoppitt 30:00 row
8,759m
Meters
30:00.0
Time
1:42.7
Pace
702
Calories
170
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 130 |
June 01, 2024 18:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,759m | 1:42.7 | 323 | 1410 | 26 | 170 |
| 6:00.0 | 1,751m | 1:42.7 | 322 | 1408 | 26 | 158 |
| 12:00.0 | 1,750m | 1:42.8 | 322 | 1406 | 26 | 166 |
| 18:00.0 | 1,752m | 1:42.7 | 323 | 1410 | 26 | 175 |
| 24:00.0 | 1,751m | 1:42.7 | 322 | 1408 | 27 | 176 |
| 30:00.0 | 1,754m | 1:42.6 | 324 | 1414 | 28 | 176 |
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Workout Graph
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